Running Journey with 11 Years, the table shows year 2021 data
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
Morning Run | 11.4 | 7:47 | 88min | 2021-12-29 05:46:48 | |
Morning Run | 11.5 | 7:39 | 88min | 2021-12-24 06:32:05 | |
Morning Run | 11.2 | 8:04 | 90min | 2021-12-22 06:03:09 | |
Morning Run | 14.6 | 8:53 | 129min | 2021-12-17 05:48:10 | |
Morning Run | 6.8 | 8:55 | 60min | 2021-12-16 04:53:22 | |
Morning Run | 3.2 | 8:41 | 27min | 2021-12-15 05:47:21 | |
Afternoon Run | 11.7 | 8:19 | 97min | 2021-12-13 16:48:12 | |
Morning Run | 9.9 | 7:21 | 72min | 2021-12-11 06:18:58 | |
Morning Run | 10.4 | 7:49 | 81min | 2021-12-10 05:45:22 | |
Morning Run | 9.7 | 7:29 | 72min | 2021-12-09 07:05:50 | |
Morning Run | 11.4 | 8:43 | 99min | 2021-12-08 05:51:51 | |
Morning Run | 16.8 | 6:21 | 106min | 2021-12-07 06:17:11 | |
Morning Run | 2.9 | 6:24 | 18min | 2021-12-06 06:35:18 | |
Morning Run | 10.3 | 8:07 | 83min | 2021-12-05 08:44:21 | |
Morning Run | 11.1 | 8:10 | 90min | 2021-12-03 05:45:17 | |
Morning Run | 11.8 | 6:34 | 77min | 2021-12-02 06:45:06 | |
Morning Run | 11.0 | 7:52 | 86min | 2021-12-01 05:46:12 | |
Full Marathon | 42.1 | 6:59 | 294min | 2021-11-28 04:33:22 | |
Morning Run | 11.2 | 8:06 | 90min | 2021-11-26 05:46:46 | |
Morning Run | 8.7 | 9:12 | 80min | 2021-11-23 05:07:04 | |
Half Marathon | 35.3 | 10:29 | 370min | 2021-11-21 04:04:26 | |
Morning Run | 11.2 | 7:19 | 81min | 2021-11-19 05:46:53 | |
Morning Run | 7.1 | 8:50 | 62min | 2021-11-18 04:52:53 | |
Morning Run | 8.9 | 6:04 | 54min | 2021-11-17 06:56:16 | |
Morning Run | 9.1 | 8:43 | 79min | 2021-11-16 05:06:11 | |
Morning Run | 8.1 | 6:31 | 52min | 2021-11-15 07:01:01 | |
Morning Run | 11.3 | 8:55 | 100min | 2021-11-12 05:50:13 | |
Morning Run | 8.1 | 6:42 | 54min | 2021-11-11 06:46:22 | |
Morning Run | 14.7 | 7:48 | 114min | 2021-11-10 05:48:04 | |
Morning Run | 2.7 | 6:42 | 18min | 2021-11-09 06:36:45 | |
Half Marathon | 21.3 | 9:20 | 198min | 2021-11-02 06:14:52 | |
Morning Run | 16.0 | 5:53 | 94min | 2021-11-01 06:17:14 | |
Morning Run | 1.8 | 22:33 | 40min | 2021-10-31 07:22:01 | |
Morning Run | 6.6 | 8:38 | 57min | 2021-10-30 06:33:43 | |
Morning Run | 11.3 | 7:31 | 85min | 2021-10-29 05:45:25 | |
Morning Run | 12.1 | 6:37 | 80min | 2021-10-27 05:48:37 | |
Morning Run | 14.2 | 8:53 | 126min | 2021-10-26 06:15:56 | |
Morning Run | 13.8 | 7:26 | 102min | 2021-10-24 07:05:26 | |
Morning Run | 8.9 | 7:24 | 65min | 2021-10-23 06:06:46 | |
Morning Run | 10.8 | 7:49 | 84min | 2021-10-22 05:46:21 | |
Morning Run | 5.1 | 6:55 | 35min | 2021-10-21 07:03:27 | |
Morning Run | 3.3 | 7:21 | 24min | 2021-10-20 07:15:30 | |
Full Marathon | 154.5 | 11:45 | 1817min | 2021-10-16 07:00:34 | |
Morning Run | 2.3 | 12:58 | 29min | 2021-10-15 07:46:21 | |
Morning Run | 10.9 | 7:31 | 81min | 2021-10-08 05:45:20 | |
Morning Run | 5.4 | 9:48 | 52min | 2021-10-07 05:08:28 | |
Morning Run | 10.8 | 7:18 | 78min | 2021-10-06 05:47:24 | |
Morning Run | 7.2 | 8:23 | 60min | 2021-10-05 05:05:19 | |
Morning Run | 16.3 | 5:56 | 96min | 2021-10-03 08:05:19 | |
Morning Run | 14.6 | 7:26 | 108min | 2021-10-01 05:46:15 | |
Morning Run | 8.0 | 9:31 | 76min | 2021-09-30 05:09:00 | |
Morning Run | 10.2 | 8:27 | 86min | 2021-09-29 05:48:56 | |
Morning Run | 9.3 | 8:04 | 75min | 2021-09-28 05:06:54 | |
Half Marathon | 27.6 | 10:29 | 289min | 2021-09-26 06:05:35 | |
Morning Run | 11.2 | 10:06 | 113min | 2021-09-23 04:52:26 | |
Morning Run | 18.8 | 7:56 | 149min | 2021-09-22 07:23:44 | |
Morning Run | 10.6 | 8:46 | 93min | 2021-09-21 05:09:23 | |
Half Marathon | 27.5 | 12:37 | 347min | 2021-09-19 06:07:59 | |
Morning Run | 11.1 | 9:30 | 105min | 2021-09-17 06:43:54 | |
Morning Run | 13.2 | 9:11 | 121min | 2021-09-16 05:00:48 | |
Morning Run | 14.5 | 7:18 | 106min | 2021-09-15 05:53:25 | |
Morning Run | 8.0 | 10:38 | 85min | 2021-09-14 05:05:11 | |
Afternoon Run | 8.0 | 7:10 | 57min | 2021-09-13 18:06:34 | |
Half Marathon | 26.0 | 11:27 | 297min | 2021-09-11 05:58:25 | |
Morning Run | 7.7 | 7:04 | 54min | 2021-09-10 07:11:36 | |
Morning Run | 11.4 | 10:16 | 117min | 2021-09-09 05:05:08 | |
Morning Run | 11.4 | 6:09 | 70min | 2021-09-08 06:22:35 | |
Morning Run | 10.6 | 8:44 | 92min | 2021-09-07 05:14:01 | |
Morning Run | 13.5 | 7:51 | 106min | 2021-09-06 05:47:23 | |
Half Marathon | 24.1 | 11:29 | 277min | 2021-09-03 23:08:31 | |
Morning Run | 11.6 | 8:12 | 95min | 2021-09-03 05:45:37 | |
Morning Run | 12.1 | 9:58 | 120min | 2021-09-02 04:55:53 | |
Morning Run | 5.3 | 10:42 | 56min | 2021-09-02 04:55:43 | |
Morning Run | 10.3 | 8:05 | 83min | 2021-09-01 05:47:04 | |
Morning Run | 10.7 | 7:58 | 85min | 2021-08-31 05:06:41 | |
Morning Run | 4.9 | 23:05 | 113min | 2021-08-29 09:40:24 | |
Midday Run | 4.8 | 21:59 | 105min | 2021-08-28 12:01:47 | |
Morning Run | 11.4 | 8:15 | 94min | 2021-08-26 05:12:12 | |
Morning Run | 11.2 | 7:58 | 89min | 2021-08-25 05:47:11 | |
Morning Run | 8.1 | 10:52 | 88min | 2021-08-24 05:06:14 | |
Afternoon Run | 5.4 | 7:14 | 39min | 2021-08-23 18:07:13 | |
Morning Run | 15.0 | 11:44 | 176min | 2021-08-21 07:17:11 | |
Morning Run | 13.4 | 7:21 | 98min | 2021-08-20 05:47:48 | |
Morning Run | 9.3 | 10:01 | 93min | 2021-08-19 05:07:56 | |
Morning Run | 10.8 | 8:25 | 90min | 2021-08-18 05:45:48 | |
Morning Run | 9.1 | 9:40 | 88min | 2021-08-17 05:09:12 | |
Half Marathon | 21.1 | 6:05 | 128min | 2021-08-15 06:01:21 | |
Half Marathon | 35.4 | 12:16 | 434min | 2021-08-14 06:25:17 | |
Morning Run | 11.4 | 7:24 | 84min | 2021-08-13 05:46:31 | |
Morning Run | 5.2 | 6:50 | 35min | 2021-08-12 06:01:22 | |
Morning Run | 11.0 | 7:38 | 84min | 2021-08-11 05:46:26 | |
Morning Run | 9.2 | 10:05 | 92min | 2021-08-10 05:09:53 | |
Evening Run | 2.3 | 7:05 | 16min | 2021-08-09 19:53:39 | |
Afternoon Run | 8.9 | 6:40 | 59min | 2021-08-09 17:12:29 | |
Half Marathon | 23.6 | 12:40 | 298min | 2021-08-07 07:03:50 | |
Morning Run | 3.5 | 8:58 | 31min | 2021-08-05 07:16:07 | |
Morning Run | 10.6 | 7:55 | 83min | 2021-08-04 05:48:16 | |
Morning Run | 7.1 | 9:09 | 65min | 2021-08-03 05:07:14 | |
Morning Run | 17.8 | 13:58 | 248min | 2021-08-01 06:19:32 | |
Half Marathon | 25.8 | 11:34 | 298min | 2021-07-31 06:14:57 | |
Morning Run | 10.6 | 8:20 | 88min | 2021-07-30 05:49:22 | |
Morning Run | 9.4 | 9:51 | 92min | 2021-07-29 05:14:56 | |
Morning Run | 10.5 | 8:51 | 92min | 2021-07-28 05:45:56 | |
Morning Run | 9.3 | 10:19 | 96min | 2021-07-27 05:13:33 | |
Morning Run | 13.8 | 8:35 | 118min | 2021-07-23 05:43:24 | |
Morning Run | 6.1 | 6:42 | 40min | 2021-07-22 07:52:33 | |
Morning Run | 11.2 | 8:29 | 95min | 2021-07-21 05:46:56 | |
Morning Run | 6.8 | 11:27 | 77min | 2021-07-20 05:14:16 | |
Afternoon Run | 15.5 | 9:58 | 154min | 2021-07-19 15:29:50 | |
Morning Run | 11.5 | 10:47 | 124min | 2021-07-18 07:39:46 | |
Morning Run | 7.1 | 17:56 | 127min | 2021-07-17 07:26:32 | |
Morning Run | 10.0 | 7:55 | 79min | 2021-07-16 05:47:20 | |
Morning Run | 7.6 | 9:43 | 73min | 2021-07-15 05:07:53 | |
Morning Run | 13.1 | 8:20 | 109min | 2021-07-14 05:46:02 | |
Half Marathon | 20.7 | 6:34 | 136min | 2021-07-10 05:00:24 | |
Morning Run | 10.0 | 8:30 | 85min | 2021-07-09 05:46:12 | |
Half Marathon | 23.1 | 8:31 | 196min | 2021-07-08 05:55:50 | |
Morning Run | 9.9 | 8:12 | 81min | 2021-07-07 05:43:23 | |
Morning Run | 5.2 | 5:39 | 29min | 2021-07-06 06:31:35 | |
Afternoon Run | 11.8 | 7:20 | 86min | 2021-07-05 16:37:56 | |
Full Marathon | 67.0 | 1:46 | 119min | 2021-07-03 15:13:54 | |
Morning Run | 1.4 | 14:37 | 20min | 2021-07-03 10:54:52 | |
Morning Run | 11.0 | 8:09 | 89min | 2021-07-02 05:45:41 | |
Morning Run | 10.0 | 8:58 | 89min | 2021-07-01 05:06:38 | |
Morning Run | 10.1 | 7:05 | 71min | 2021-06-30 05:45:40 | |
Afternoon Run | 17.4 | 10:26 | 181min | 2021-06-28 15:43:45 | |
Morning Run | 8.9 | 20:12 | 179min | 2021-06-27 10:08:59 | |
Morning Run | 6.6 | 24:35 | 162min | 2021-06-26 10:34:56 | |
Afternoon Run | 6.0 | 16:59 | 101min | 2021-06-25 15:48:07 | |
Morning Run | 10.1 | 7:49 | 78min | 2021-06-25 05:46:17 | |
Morning Run | 8.7 | 10:32 | 91min | 2021-06-24 05:05:13 | |
Morning Run | 10.2 | 7:41 | 78min | 2021-06-23 05:47:59 | |
Morning Run | 9.8 | 9:39 | 94min | 2021-06-22 05:04:10 | |
Afternoon Run | 7.1 | 7:37 | 54min | 2021-06-21 18:05:27 | |
Morning Run | 15.2 | 2:07 | 32min | 2021-06-20 10:55:32 | |
Morning Run | 10.3 | 7:35 | 78min | 2021-06-18 05:45:51 | |
Morning Run | 9.7 | 8:12 | 79min | 2021-06-16 05:46:45 | |
Morning Run | 5.2 | 5:27 | 28min | 2021-06-15 06:24:58 | |
Morning Run | 17.6 | 13:31 | 238min | 2021-06-13 06:26:53 | |
Morning Run | 9.9 | 8:48 | 87min | 2021-06-11 05:45:02 | |
Morning Run | 5.1 | 6:08 | 31min | 2021-06-10 06:56:32 | |
Morning Run | 9.7 | 7:54 | 76min | 2021-06-09 05:42:35 | |
Morning Run | 10.2 | 8:47 | 89min | 2021-06-08 05:09:21 | |
Morning Run | 10.3 | 7:41 | 79min | 2021-06-04 05:44:52 | |
Morning Run | 7.0 | 8:34 | 60min | 2021-06-03 05:13:06 | |
Morning Run | 9.5 | 8:04 | 76min | 2021-06-02 05:45:53 | |
Morning Run | 9.0 | 9:29 | 85min | 2021-06-01 05:14:36 | |
Afternoon Run | 6.2 | 8:11 | 50min | 2021-05-31 18:05:56 | |
Half Marathon | 21.7 | 8:42 | 189min | 2021-05-30 06:33:48 | |
Morning Run | 8.9 | 8:06 | 72min | 2021-05-28 05:44:52 | |
Morning Run | 8.1 | 10:23 | 84min | 2021-05-27 05:09:53 | |
Morning Run | 10.2 | 8:28 | 86min | 2021-05-26 05:42:51 | |
Morning Run | 7.8 | 11:03 | 86min | 2021-05-25 04:59:40 | |
Morning Run | 9.5 | 8:42 | 82min | 2021-05-21 05:44:15 | |
Morning Run | 9.7 | 9:19 | 90min | 2021-05-20 05:07:52 | |
Morning Run | 9.9 | 8:16 | 81min | 2021-05-19 05:44:34 | |
Morning Run | 6.1 | 14:32 | 88min | 2021-05-18 05:03:52 | |
Afternoon Run | 5.5 | 8:18 | 45min | 2021-05-17 18:04:24 | |
Morning Run | 9.9 | 8:01 | 79min | 2021-05-14 05:44:53 | |
Morning Run | 8.6 | 10:38 | 91min | 2021-05-13 05:19:08 | |
Morning Run | 10.2 | 8:22 | 85min | 2021-05-12 05:45:32 | |
Morning Run | 7.7 | 11:27 | 88min | 2021-05-11 05:21:44 | |
Afternoon Run | 5.5 | 9:21 | 51min | 2021-05-10 17:06:40 | |
Morning Run | 3.5 | 16:30 | 57min | 2021-05-09 09:08:23 | |
Morning Run | 5.4 | 7:30 | 40min | 2021-05-08 06:00:01 | |
Morning Run | 9.2 | 8:31 | 78min | 2021-05-07 05:46:11 | |
Morning Run | 9.8 | 9:19 | 91min | 2021-05-06 05:04:39 | |
Morning Run | 9.1 | 8:09 | 74min | 2021-05-05 05:47:40 | |
Afternoon Run | 5.3 | 7:50 | 41min | 2021-05-03 18:05:46 | |
Morning Run | 7.8 | 21:07 | 164min | 2021-05-01 10:50:34 | |
Morning Run | 10.1 | 7:41 | 77min | 2021-04-30 05:44:07 | |
Morning Run | 2.6 | 12:59 | 33min | 2021-04-25 09:44:59 | |
Afternoon Run | 2.2 | 13:41 | 30min | 2021-04-24 15:50:36 | |
Afternoon Run | 3.5 | 8:11 | 28min | 2021-04-19 18:11:26 | |
Full Marathon | 66.6 | 14:43 | 981min | 2021-04-17 10:04:01 | |
Evening Run | 0.8 | 19:17 | 15min | 2021-04-13 20:12:47 | |
Afternoon Run | 3.9 | 9:37 | 37min | 2021-04-12 18:07:49 | |
Night Run | 1.4 | 12:44 | 17min | 2021-04-11 23:01:14 | |
Afternoon Run | 15.6 | 7:27 | 116min | 2021-04-10 18:11:03 | |
Morning Run | 9.3 | 9:06 | 84min | 2021-04-09 05:44:30 | |
Morning Run | 9.6 | 7:37 | 73min | 2021-04-07 05:49:13 | |
Afternoon Run | 3.0 | 6:12 | 18min | 2021-04-05 18:18:57 | |
Morning Run | 9.7 | 7:36 | 73min | 2021-04-01 06:01:54 | |
Morning Run | 9.1 | 8:14 | 74min | 2021-03-30 05:46:07 | |
Morning Run | 19.8 | 13:53 | 275min | 2021-03-28 06:15:21 | |
Morning Run | 9.9 | 7:33 | 74min | 2021-03-24 05:46:17 | |
Afternoon Run | 5.4 | 7:01 | 37min | 2021-03-22 18:02:17 | |
Morning Run | 11.1 | 8:05 | 89min | 2021-03-19 05:46:27 | |
Morning Run | 9.9 | 7:38 | 75min | 2021-03-17 05:48:38 | |
Afternoon Run | 5.7 | 6:58 | 39min | 2021-03-15 18:05:59 | |
Morning Run | 9.7 | 7:56 | 76min | 2021-03-12 05:45:53 | |
Morning Run | 9.9 | 7:46 | 77min | 2021-03-10 05:45:12 | |
Half Marathon | 24.0 | 11:02 | 264min | 2021-03-07 06:15:42 | |
Morning Run | 10.2 | 7:57 | 81min | 2021-03-04 05:45:39 | |
Morning Run | 10.0 | 8:01 | 80min | 2021-03-02 05:46:02 | |
Afternoon Run | 5.0 | 7:12 | 36min | 2021-03-01 18:08:54 | |
Morning Run | 10.8 | 8:12 | 88min | 2021-02-19 05:45:07 | |
Morning Run | 10.0 | 7:39 | 76min | 2021-02-18 05:46:53 | |
Half Marathon | 26.2 | 10:24 | 272min | 2021-02-16 04:55:45 | |
Afternoon Run | 7.9 | 7:48 | 61min | 2021-02-15 18:14:20 | |
Morning Run | 15.8 | 8:10 | 129min | 2021-02-15 06:50:03 | |
Evening Run | 7.1 | 10:15 | 72min | 2021-02-14 19:31:24 | |
Morning Run | 15.3 | 9:18 | 142min | 2021-02-14 08:16:51 | |
Half Marathon | 20.4 | 8:04 | 164min | 2021-02-13 19:23:52 | |
Full Marathon | 44.5 | 12:25 | 552min | 2021-02-11 18:57:12 | |
Afternoon Run | 5.8 | 10:01 | 58min | 2021-02-10 17:55:25 | |
Morning Run | 11.4 | 9:44 | 110min | 2021-02-10 05:51:24 | |
Afternoon Run | 10.4 | 7:42 | 80min | 2021-02-09 18:56:32 | |
Morning Run | 4.0 | 7:23 | 29min | 2021-02-09 08:15:51 | |
Afternoon Run | 12.8 | 9:10 | 117min | 2021-02-08 17:28:03 | |
Afternoon Run | 11.2 | 11:08 | 124min | 2021-02-07 18:29:23 | |
Morning Run | 13.4 | 9:32 | 127min | 2021-02-06 06:17:46 | |
Morning Run | 8.1 | 11:49 | 95min | 2021-02-05 05:43:36 | |
Afternoon Run | 6.6 | 9:40 | 63min | 2021-02-04 18:02:25 | |
Morning Run | 10.0 | 8:18 | 83min | 2021-02-03 05:47:34 | |
Afternoon Run | 3.4 | 7:48 | 26min | 2021-02-02 18:25:57 | |
Afternoon Run | 2.1 | 13:57 | 29min | 2021-02-01 18:11:11 | |
Morning Run | 7.5 | 9:44 | 73min | 2021-01-22 06:25:26 | |
Morning Run | 10.8 | 8:22 | 90min | 2021-01-20 05:48:32 | |
Morning Run | 17.9 | 8:45 | 156min | 2021-01-19 05:30:58 | |
Afternoon Run | 3.6 | 8:46 | 31min | 2021-01-18 18:06:51 | |
Morning Run | 14.1 | 13:09 | 185min | 2021-01-15 05:26:05 | |
Morning Run | 9.8 | 10:51 | 106min | 2021-01-07 05:13:32 | |
Morning Run | 11.3 | 9:45 | 110min | 2021-01-05 05:21:07 |